Description
Join me for a Virtual Taste of Calm Retreat to
- Prioritise Your Well-being,
- Restore Your Calm,
- Revitalise Your Energy Systems,
- Recalibrate Your Nervous System!
Join me and Set Aside a Little “Me Time“
I’m hosting a free webinar to support you to:
● Understand the how s and why s of stress
● Recognise when big feelings have arrived
● Identify old trigger reactions
● Connect with your breath to feel comfortable again
● Revitalise and reset your nervous system on a daily basis
A recording of the live session will be offered to all registered participants.
Stay tuned for the upcoming 4 week calm immersion program (CALM ME) and work with me to deepen your discovery of new ways to install, command and demand calm in your life!
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