Karen offers a range of self paced resources for her clients and audience. ‘Resilient’ Self Paced Learning Program

In this ‘Resilient’ Self Paced Learning Program, Karen takes you on a personal reflective journey of how you can readily identify and manage your stress.

Karen creates opportunities and shows you how you can utilise your strengths and challenges, to boost your resilience.


Resilient Me

Self paced learning program

Karen’s Resilient Self Paced Learning Program covers the following:

Define and identify what stress and resilience are for you

Understand where stress comes from and learn how to manage it

Learn about different levels of stress and what’s good and bad

Identify options to improve your ability to manage stress

Begin to identify how to best manage your resilience through a variety of strategies

Introduce you to control mechanisms to improve your personal effectiveness

Do you tick any of the boxes?

You’ve been feeling kinda flat lately and needing some self reflective tools to figure out what’s really going on in your life?

Do you tick any of the following?

⭐ feel the need to boost your resilience but not sure where to start?

⭐️ constantly feeling flat and ready to try something different to feel better

⭐ constantly triggered and needing new tools to calm your farm

​​⭐️ have you been searching for answers and getting nowhere fast

⭐ are you ready to explore some coaching skills but not quite ready to work with a coach 1:1️

⭐require a mentor to provide you with motivation and support as you step forward

I’m creating the invitation for all those seeking a fresh view of life, together with a different skill set.

I’m inviting those ready to finally take a look at the root cause of their stress and figure stuff out how to take back responsibility for navigating the path of life.

Self paced learning

… gifts you the ability to acquire new knowledge and skills at your pace and preferred time.

Karen recognises that not everyone is awake and active at 5am!

Over the last 20 years, Karen has provided a range of of support programs for her clients.

With the advancement of technology and her understanding of people’s individual capacity to acquire new knowledge, Karen recognises that people actually love self paced learning.

The beauty of all of Karen’s self paced programs is that you have life time access. You can return to the knowledge content at any time.

    What’s in this offer?

    What’s included in the invitation?

    Resilient Me Self Paced Learning Program provides you with lifetime access to the following:

    ♥  six modules

    ♥  workbooks and templates

    ♥ journal prompts

    ♥ affirmations

    ♥  audio recordings

    ♥ blogs & podcast episodes

    All contained within my online learning portal.

    Terms & Conditions

    This training program has been created to boost identify and learn how to manage your stress. I’ve presented a number of strategies to boost your resilience skills.

    Please do note the Terms & Conditions below before making your purchase.

    The following information endeavours to provide you with the Terms & Conditions of this Resilient Me Self Learning Program (©2022 Karen Humphries). 

    Terms & Conditions

    Hello there! This website, www.karenhumphries.net.au, is owned and operated by Karen Humphries Trading As Blooming From Within (ABN 61 279 914 229). If you have any questions or need further information, please do feel free to contact Karen!

    Please note these Terms and Conditions before making your purchase. Please take a moment to read them, as they set out your important rights and obligations and I care about making sure we both know where we stand. When you visit this website (www.karenhumphries.net.au), use my services, or purchase my VIP products you agree that you are over the age of 18 and willing to be bound by these Terms and Conditions. If you don’t accept this agreement, you should not continue to visit this website or purchase from me.

    All products and services advertised on this website are offered in compliance with Australian Consumer Law.

    My Rights & Responsibilities

    I take lots of care to provide easily accessible and valuable information, but I cannot be responsible for the use that you make of that information.

    Please be aware that in some circumstances, the generalised information (contained in appointments, blogs or programs) I provide is not a substitute for specialist advice tailored to your individual circumstances.

    There is no professional relationship formed between us unless you explicitly choose to work with me by purchasing my services or products.

    Any testimonials and promised results I may display on this website are based on my experience and those of my previous clients. They are not guarantees that anyone else will achieve the same results.

    I may modify this information provided on this website at any time, including altering or deleting it without notice. I take every effort to advise current participants of online programs where information may change.

    Visitor Responsibilities

    Visitors to the website or clinical space are expected to use common sense and take responsibility for their own health, safety, well-being and/or their financial security.

    Care is taken to ensure all material provided via this web page and training portal, is virus free and provided in a secure manner. All data collected and utilized pertaining to clients (including clinical sessions, referrals, any payment) is maintained in a confidential manner.

    Should you have any doubts or questions about the suitability of your participation within any of the offered services you are encouraged to email Karen.

    External Links & Third Party Advertising

    I am not responsible for the content of any external sites which may be linked to my webpage or social media pages such as Acuity Online Booking, Fresh Learning, NES Australia, or Paypal.


    I do not have 3rd party advertisements on my site.

    Resilient Me Self Paced Learning Program

    The Resilient Me Self Pacced Learning Program is a stand alone training tool that enables the participant to work at their own pace and time.

    The program includes:

    • Six modules
    • Workbooks
    • Templates
    • Journal Prompts
    • Affirmations
    • Blogs & podcast episodes

    The Resilient Me Self Paced Learning Program is offered at a once off purchase price of $111.

    From time to time, this online product may be discounted, upon advertisement.

    Specific Disclaimer for Reslient Me Self Paced Learning Program

    I have 25 years experience in running my business and sharing tools which have worked for me with colleagues and clients. I have a range of clinical experience together with intellectual property developed for the various programs to service each paid participant.


    Every tool within the workspaces, available to membership clients, has been beta tested with other coaching clients, my administrator and moderator.


    Clients need to work at their own pace and comfort level. Across the programs and mentorship calls, I provide access to a large amount of information and associated material. I’m available to all participants during and after each program to respond (no charge) to short based queries (10-15 minute chats) or longer consultations can be booked utilizing my online booking system.

    Participants are responsible for downloading the material.

    Participants can choose when and how they will work thorugh the course content.

    All program and product materials are to be downloaded to your device for your use only.

    Tech Issues

    I strongly recommend using a laptop or computer rather than hand held devices or phones to read all the literature and utilise the online programs and products.  This is because some files are large, and simply read better on a larger screen.

    Please note that some menu items within training portal aren’t visible when using hand held devices such as a mobile phone.

    Clients who have no or limited previous social media experience may need to upskill quickly. Unless otherwise specified, training of these skills is not included.

    If the bulk of the online training audience are in this new knowledge space, I easily modify the first call or provide additional livestreams to fill the information gaps. Please do note, that none of my training programs teach you how to navigate, establish or maintain any social media platform. I can however share some brilliant links of how to acquire appropriate knowledge.

    All of my content is branded with my name and logo which distinguishes my products from the marketplace. Replication of this information is strictly prohibited.

    Intellectual Property

    The content of this website, and the Work Wives Mentorship Program and the following programs are protected by copyright.

    No portion of this website may be copied or replicated in any form without the written consent of Karen Humphries trading as Blooming From Within.

    Payment Terms


    Payment for entry into any of the programs can be made via paypal (link provided via website), square or cash. Pre-payment for Resilient Me Self Paced Learning Program can be arranged via direct transfer, or Paypal or Square or cash can be made available upon request.


    Participation within any of the programs is only permitted once full fee or monthly subscription has been paid and confidentiality form has been signed.


    I do accept online payments via PayPal and Square/Paypal for all services. Please note that records of credit card details are not kept by Karen and are protected by encryption via the financial management service provider (Paypal and Square).

    Your personal information may also be stored with a third-party provider, where it will be managed under their security policy.

    Returns & Refunds


    Within all programs I share all my knowledge and lessons learnt with you. The Self Paced Learning Modules including Resilient Me, Sustainable Me, enables transition of learning and implementation of skills in the comfort of your own home. It’s like being in an online classroom!


    After you complete your financial purchase transaction you’ll be automatically directed to the exclusive relevant training portal. The password allowing access is provided upon payment, and entry is yours to enjoy.

    Additionally you will receive emails with  my intellectual property including meeting schedules, meeting links, and content templates.

    Please allow up to 30 minutes for automations to function correctly after payment. If there is still nothing received, please contact Karen Humphries of failure of product delivery and manual access will be arranged.


    I do not offer a refund to clients who change their mind. This is because once your payment has been processed, you automatically receive access to the entire program or product (and therefore my intellectual property). I therefore encourage clients to choose carefully. If you have questions regarding your purchase, please do feel free to reach out so that we can have a quick 10-15 minute discovery call and determine your purchase is in fact the best fit for you.

    Whilst I do not offer a refund, I will offer to meet with the client (prefer face:face and offer zoom online meeting) to discuss their concerns and negotiate a win/win solution if there is no satisfaction after purchase.

    Should you be dissatisfied after purchase, please submit a request to discuss your concerns or issues in writing within 7 days of payment. Karen will then offer to host a half hour meeting to discuss your concerns and reach a suitable outcome.

    Specific Terms of Sale

    Please note the following terms of purchase:

    • You have a life time access to the traiing material, for as long as it’s posted live.
    • Content is subject to change or removal at anytime.
    • Access to all advertised materials including worksheets, meeting recordings, and graphics are provided within exclusive access via the online learning platform.
    • It is the responsibility of each participant to download their desired content and then use on your device.
    • Program or product materials will not be emailed (due to their large size). You will receive an email with links to gain access to download files.
    • Access to the training portal will cease if the course content is to be removed from the training platform.
    • All due care and attempt to notify participants if the program is to be removed.
    • Should you change your mind and cancel your monthly subscription, your access to the portal will be removed.
    • Refunds for online training will not be provided after entrance into the exclusive training platform has been provided. This is due to provision of immediate access to my intellectual property provided as component of program.
    • Any livestreams provided as a component of your paid program will be recorded. The recordings will be uploaded to my You Tube Channel, and a private link to this recording will be provided to participants for later viewing.
    • Sharing of the content (without explicit permission) from any paid program or product, to other parties is strictly prohibited and will be considered a breach of my intellectual property rights.

    You may not:

    • Share any of the content (without explicit permission) from any paid program or product, to other parties is strictly prohibited and will be considered a breach of my intellectual property rights.
    • Re-sell or trade Your access to the paid program or product.
    • Share the paid program or product with anyone else who has not yet purchased it or opted in to receive it.
    • Reprint or republish any of the paid program or product, in part or in whole.
    • Distribute any of the materials contained in the paid program or product or related materials and/or communications as Your own, otherwise known as stealing.
    • Reproduce and tweak any part or whole of the paid program or product for distribution as Your own work.

    Are you ready to face the crap that brings you to a halt?

    Are you ready to try some new tools and strategies to combat your survival programs?

    Are you ready to take a fresh look at your overwhelm and anxiety and discover the solution is within you?

    Are you ready to have a crack at problem solving yourself?

    Click the link below to make a great investment in yourself right now.

    Only $111 for lifetime access.

    Karen Humphries, Change Chick, Change Facilitator, Kinesiology, Wellness Coach, Australian Bush Flower Essences, LEAP Facilitator, Trauma, Public Speaker, Cancer Ambassador, Blooming From Within, Traralgon, Victoria, Gippsland

    About Karen

    Change Facilitator

    Karen Humphries is a Kinesiology Practitioner, Health & Business Coach, LEAP, NES + TBM Practitioner, Intuitive Meditation Facilitator, Clinical Hypnotherapist (inlcuding accredited Virtual Gastric Band Practitioner), and published author.

    Karen is a self-confessed laughaholic who loves being of service to the world with her humorous and positive approach to life, encouraging people to ‘choose to change and bloom from within.’ 

    Karen sees the value in bringinh her tribe together for all to flourish.