What is Wellness Coaching?
Wellness Coaching incorporates a relaxed conversation using a series of defined questions to assist you in identifying your ideal vision of life.
Karen utilises her 30+ years of engagement experience to guide you to gently dig a little and gain conscious awareness of your challenges. This awareness provides the participant with an understanding of where you are on your journey path.
Karen then supports you to establish goals to move forward, through, over, or around the current life obstacle, and continue along your path.
Have you ever wondered what creates the gap between what people say they want and what they actually do?
Wellness Coaching closes this gap. Combining theory from Coaching Psychology, Behaviour Change, Positive Psychology, Mental Health Counseling and Resource Therapy. Karen can help you to overcome resistance to change by using a step by step, structured approach. Therefore Karen supports you to facilitate change.
Wellness coaches and counselors support clients in working out what they want, why they want it, what’s stopping them and only then together create a plan for action.
Through this supportive relationship, Karen empowers her clients with a focus on facilitation, rather than prescription. You the client then can take responsibility, feel more confident as you experience small successes and ultimately achieves more significant change than you would on your own.
Karen integrates her coaching skills into all her sessions (whether it be kinesiology, hypnosis or counseling) to maximise your opportunities for change. Please note Karen is available upon request to work with both individuals and corporate groups with specific coaching needs.
Always a smiling face and great advice on my journey in life, very professional and welcoming love your work kaz
I had my first blessing this week with Karen! I can’t even say consultation as that just doesn’t give it justice to how I felt walking out!
Personally for me I spoke to Karen about ailments & issues I’ve been holding onto for years!! And now I know I’m on the right path to the better version of me xx
So, what then is Facilitated Change?
Karen supports client to reflect on their stress patterns on a physical, mental, emotional or even energetic state. This deep exploration supports the client to explore their unwanted thoughts, feelings and behaviours, and focus on a desired positive mindset.
Therefore the combination of the principles of kinesiology (stress defusion) with wellness coaching (consciously focussing on where you want your life to be going), is an extremely powerful tool. Throw in a side dish of mental health counseling, meditation or hypnosis and big change can come your way!
Please note that you can choose either face to face or online service option!
Join Karen and bloom from within!
Business Mentoring
Who Needs a Business Buddy?
WHEN YOU STUDIED, DID YOU HAVE A DREAM OF HOW YOUR PRACTICE WOULD BE RUN?
Did that dream include the type, nature and frequency of clients you would provide services to?
But that deep knowing that the life you crave isn’t just some crazy fantasy. Hey beautiful heart centred entrepreneur! How are you and your business travelling along this year?
Are you booked out this week?
How are your forward bookings looking?
How is the budget looking? Are you on track or is it just a dream?
Did I just hear you groan? Or sigh with frustration at reading that? Gosh I hope not! It can be such a challenge to be a heart centered practitioner if you’re not feeling confidence about how to go about delivering your gorgeous services that you offer – which is you by the way!
You are amazing never forget that!
Do you struggle with being confidence in growing your business? Or do you simply require support to map out the steps to get you up and running to attract more clients?
On paper my techniques, tips and tools look simple and easy – that’s because they are. The trick is consistency with your planning and implementation. Whether I’ve been working for myself, or within a corporate consulting role, the underlying truth is this …
A consistent effort, desire, goal implemented actions, all result in the outcome you desire – and more!
As we enter our dream hobby and wonder whether we can make a living from it, we are, and should be budget conscious. And rightly so. So if you decide to work with Karen, do a little or the whole lot, there’s no pressure to sign up. She works with you at your pace.
Karen has 20+ years managing her own thriving business, and over 30 years’ experience managing teams, contracts and client-based projects. She draws upon all her resources, tools, tips and experience to streamline systems for you which are easy to implement and use.
Utilise Karen’s short cuts to negate having the learn lessons the hard way! Overcome fears of lack and embrace the success and abundance that is waiting for you to grab hold and accept into your life.
There’s several options available to you to work with Karen. For some she is simply your #bizbuddy and she’s the first person you call with a question.
Karen is a recognised Australian Institute Kinesiology (AIK Ltd) Business Mentor. Karen’s hot tips and tricks to create processes for a One Page Business Plan is an accredited AIK Ltd course.
Karen works proactively with AIK and offers regular mentoring sessions. Karen also works with trainers to create specialised services, like media kits to enhance services to students.
Perhaps you’re a practitioner who enjoys networking and collaboration of colleagues and would prefer to participate in a dynamic group mentoring experience?
Is it time to reach out for support?
