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Blog

Check out Karen’s latest article featured here or peruse below for a snapshot the blog articles to suit your current need.

There is an immediate preview of latest entries and then blogs are arranged in categories.

Ask ‘What’ Not Why

Ask ‘What’ Not Why

Asking "WHAT" instead of "WHY" to move forward in your life!There is a simple and powerful tool I frequently use to reframe my mindset. Whilst it’s not a Law of Attraction technique I’ve learnt, it’s definitely can be used to boost your motivation, for activating...

Find what blog you need!! 

Peruse the various categories of blog articles to suit your needs, get inspired, informed or instructions to be more magnificent!

Latest

Peruse our ‘most recent’ blog articles.

8 Hot Tips How To Journal

8 Hot Tips How To Journal

8 Tips on How to Express Yourself in a Journal Bridgette Jones thought she did it when she wrote in her Dear Diary, but all she was really doing was invalidating herself with a list of her daily failures. Whilst those movies were hilariously funny, it always pained me...

Self Help

Peruse my previous ‘self help’ articles to get inspired, informed and ways in which you can create your dream life.

Embrace Your Wound

Embrace Your Wound

Get comfortable sitting in your ‘discomfort’ enables the shifts to live the life you desire!    I’m getting a lot of calls and messages lately, from clients who have avoided their stuff for months if not years. They are distressed and desperate for an immediate...

Law of Attraction

Peruse my ‘Law Of Attraction’ articles to build up your happiness account and manifest the life of your dreams!

Create The Future You Want

Create The Future You Want

How to step back from ‘we’ and into ‘ME’!We’ve had plenty of time to reflect on life before the virus. Some things we have missed from the old life and other aspects you may just be ready to kick to the kerb. I don't know about you but I have appreciated dropping the...

Breast Cancer

A cancer chapter is jam packed with an enormous amount of experiences. It’s stressful and a gift all at once. Check out these ‘breast cancer’ blogs to understand how I processed this chapter of my life.

A Date With An Oncologist

A Date With An Oncologist

Embracing the dreaded Big C and getting on with life I recall the first official appointment with my oncologist. That was one of the more significant and stand out days for me in this cancer chapter. That was the day when I really lost my shit and could no longer...

Personal

Scroll through my random ramblings!

Ode To The Mother

Ode To The Mother

I have been asked all week what I will be doing for 'Mother’s day’? And I responded to everyone with the same response, "what I do every day!!!!" I celebrate how bloody lucky I am! For me, the special and poignant times have including carrying a pregnancy...

Need a hand with that?

Need a hand with that?

I’m a typical Capricorn star sign. I’m independent and stubborn to boot. I like to do stuff myself, and, I absolutely loathe the thought of relying upon others. I hate the thought of imposing on others. It’s rare for me to reach out and ask for help. The...

Xmas Burnout Prevention Tips

Xmas Burnout Prevention Tips

I can vividly remember a time when I worked in both government and consulting jobs and there was enormous pressure to do a month’s worth of work in three weeks during the month of December. As a small business operator, I’ve learnt this is the same but...

Business

We all need a biz buddy! Check out the tips and tricks on offer!

TOP FIVE BIZ TIPS

TOP FIVE BIZ TIPS

So you’ve graduated or are close to graduating your chosen course. You’ve probably started thinking about how you’re going to translate your studies into a viable business – but where to start, right? When working with coaching clients, there are a couple...

12 Top Tips for The Entrepreneurs Escape!

12 Top Tips for The Entrepreneurs Escape!

So, I finally went on a break from the hustle of every day life and busy routine. What happened? Creativity struck as I walked through the oldest kauri forest in New Zealand! Ideas for this and that came flooding in, and it was almost overwhelming.  I was...

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I acknowledge the Braiakaulung people of the Gunaikurnai nation, and, recognise them as the Traditional custodians of this magnificent land of which I live, work and ground. Additionally, I honour the people across the landmass known as Australia.

I deeply respect and pay homage to all Elders across time, honouring the gift that the spiritual connection that the Braiakulung people have with the Gunaikurnai country which cannot be broken.

I recognise sovereignty has never been ceded, and share the intention that true custodianship will be correctly honoured.

I see the deep love of and for country, the land, our shared environment and communities. May we all openly see and respect each other’s uniqueness whilst maintaining respect and understanding of our differences within our respective cultures.

I am humbly grateful to the custodians of the land we share, which has been so greatly nurtured by you, for my benefit and enjoyment. May I continue to learn with ease and grace, your evolving song line, which brings me to a place of quiet respect and understanding that unites us as we all bloom from within.