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Practice The Pause
First thing to do when your buttons are pushed Our life is full of experiences. Some are fabulous, some teach us lessons. Some of those lessons just aren’t resolved with a good night’s sleep, and it’s this reaction to the external world that creates our defensive...
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Practice The Pause
First thing to do when your buttons are pushed Our life is full of experiences. Some are fabulous, some teach us lessons. Some of those lessons just aren’t resolved with a good night’s sleep, and it’s this reaction to the external world that creates our defensive...
This Is Your Permission Slip
To Go After Living The Life Of Your Dreams Having cancer is a huge fish slap across the face. BUT, that slap is sometimes just the wake-up call you need, to give yourself permission to cram as much life as possible into every single day. I recommend you don’t wait for...
How To Harness Lunar New Year Energy
Learn 5 ways to harness the new lunar year energy and increase your capacity to manifest success and abundance into your year ahead! Happy new year - again! It feels weird right? Instead of celebrating the Gregorian calendar, I find myself aligning with the cycle of...
Self Help
Practice The Pause
First thing to do when your buttons are pushed Our life is full of experiences. Some are fabulous, some teach us lessons. Some of those lessons just aren’t resolved with a good night’s sleep, and it’s this reaction to the external world that creates our defensive...
This Is Your Permission Slip
To Go After Living The Life Of Your Dreams Having cancer is a huge fish slap across the face. BUT, that slap is sometimes just the wake-up call you need, to give yourself permission to cram as much life as possible into every single day. I recommend you don’t wait for...
Seasons Greetings Or Reflections?
Could you pause this festive season from all that running and determine what best serves you moving forward? What could you gain from limiting your festive season celebrations, to pause long enough, to reflect on the year ... I recognise that's an odd question.But...
Law of Attraction
How To Harness Lunar New Year Energy
Learn 5 ways to harness the new lunar year energy and increase your capacity to manifest success and abundance into your year ahead! Happy new year - again! It feels weird right? Instead of celebrating the Gregorian calendar, I find myself aligning with the cycle of...
4 Questions To Answer The Call Of Your Dream Life?
When was the last time you actively connected with the dream of the life you want to live? No faffing about. I’m being serious now. Let me ask you these coaching questions … When was the last time you dedicated even just ten minutes to connecting to that dream of your...
5 Ways To Declutter After Christmas
Learn 5 Ways To Declutter After Christmas to keep your space clear and your vibe high and abundant in order to manifest! Do you declutter after Christmas when you pull down the tree? Ever get a tingle when the vibe isn’t quite right? Feeling heavy or dense? Do you...
Breast Cancer
Trauma Treasure
As published in August edition of MumprenuerMovementMagazine I once thought trauma was a dirty word.Let me assure you trauma isn't easy, especially with an inflexible mindset that is fear-based. There's a scale of trauma that we all experience on some level. At the...
Breast Cancer Is The Time To Gather Your Tribe
Breast cancer is challenging enough, there’s no need to do it alone. No one needs to be that strong. Have you got a tribe? A girl posse if you will? I do and I’m the luckiest girl in the world with the love they have gifted me during my breast cancer chapter. Without...
Why Asking “WHAT” Will Give You The Answers You Seek
How to move forward in your life! I’ve not met a single person on the planet yet who enjoys the thought of “sucking it up” or relishing the taste of a dog turd served up on a platter. That’s what a cancer diagnosis gifts you at the start of the experience. I recognise...
Personal
Watching The Trees Shimmy Shake
Engaging in childlike moments of wonder When was the last time you paused and watched autumn leaves fall? Let me tell you about a wonderous moment I had the other day walking down the main drag of town. I consider myself a bit of a lucky bitch...
Dine In Your Sunshine
The other day I left the house at dawn for my usual wake up walk. Immersion into nature for me is the best way to ground and illuminate my senses and activate my intuition. It’s my way to get ready for the day and how I set my intention for happiness. With...
Let Your Autumn Leaves Fall
This is the season to get ‘bare’ and heal. Favourite time of year Autumn would have to be my favourite time of year on so many levels. The nights are cool so you can sleep. The days have glorious warm sunshine which doesn't burn you or cause...
Business
Six Tips To Prevent Xmas Burnout
I can vividly remember a time when I worked in both government and consulting jobs and there was enormous pressure to do a month’s worth of work in three weeks during the month of December. It was the classic case of kill yourself to get the stuff on the boss's desk,...
Use COVID Pause To Boost Your Business
We are living in extraordinary times with this global pandemic. Some of us have very quiet businesses and others are working beyond normal capacity. If you’re in small business and work is on the quieter side of life, COVID is gifting you the perfect time to review...
It’s the simple things in business that matter
The two most significant things I initially invested into my business fifteen years ago, are still relevant and useful today. Both items at the time purchase, were financially significant because my business was only part time and they were what I...
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I acknowledge the Braiakaulung people of the Gunaikurnai nation, and, recognise them as the Traditional custodians of this magnificent land of which I live, work and ground. Additionally, I honour the people across the landmass known as Australia.
I deeply respect and pay homage to all Elders across time, honouring the gift that the spiritual connection that the Braiakulung people have with the Gunaikurnai country which cannot be broken.
I recognise sovereignty has never been ceded, and share the intention that true custodianship will be correctly honoured.
I see the deep love of and for country, the land, our shared environment and communities. May we all openly see and respect each other’s uniqueness whilst maintaining respect and understanding of our differences within our respective cultures.
I am humbly grateful to the custodians of the land we share, which has been so greatly nurtured by you, for my benefit and enjoyment. May I continue to learn with ease and grace, your evolving song line, which brings me to a place of quiet respect and understanding that unites us as we all bloom from within.