Real Stories
Meaningful change

Books | Tools | Support for real connection for the wild woman within.

Hey beautiful

I am so glad we got to spend time togerther at the recent Sparkle Gipsland event. I am so passionate about being of service to women of all ages.

I’m Kaz Humphries, and I’m a Change Facilitator. I’ve spent the last 20+ years supporting people to navigate life’s biggest challenges with practical tools, real case studies and a toolbox which supports you to regulate your nervous system in myriad of different ways.

You really can choose to change and bloom from within!

Explore My Books

TWO BOOKS. ONE BIGGER CONVERSATION.

Real tools, lived experience and practical pathways for trauma recovery, caregiving, cancer, and creating a life that feels aligned.

About the Author:

For over two decades, Karen Humphries has guided her clients through big changes. She draws on a wide range of healing traditions, including mental health counselling, kinesiology, hypnotherapy, trauma-informed coaching, meditation, and resource therapy to help people move through what feels unmoveable.

She is the author of This Is My Roar, and a survivor breast cancer, and conqueror or PTSD.

Karen knows both sides of the cancer experience: the one facing the cancer experience, and the one standing beside someone who is. Holding The Helper was written from both seats.

Karen chooses to change and bloom from within. xx

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Start reading Holding The Helper

Hey beauty,

Enter your details below and I’ll send you Chapter One free, so you can begin exploring what it means to care for yourself while caring for someone you love.

Thanks for visiting and remember as always you really can choose to change and bloom from within!

Cheers for change, Kaz Humphries

 

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Start reading This Is My Roar

This Is My Roar explores how our past experiences can shape the way we think, feel and react today, and the practical tools we can use to begin responding differently.

Enter your details below and I’ll send you Chapter One, Recognise the Roar, free, so you can begin understanding your own patterns, triggers and stress responses, and discover what it means to become the mountain lion tamer in your own life.

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