Self Love eBook

Self-love is perhaps one of the most fundamental yet misunderstood concepts in the world right now.

Some dismiss it as a new age ideology that cannot be applied in practical terms. But nothing could be further from the truth.

This 76 page eBook (including workbook) provides you with practical steps with regard to developing self-love.

The Contents of this 76 page ebook incorporates:

• Finding the self

• Self-love and The Shadow

• Building self-love

• Alternative self-love strategies

• The complexity and psychology of self esteem

• Mastering thoughts and emotions

• Creative ways to boost self-love

This ebook can be paired with the Self-Love deck of 52 Affirmation Action Cards which have been lovingly created and designed by Karen Humphries.

These simple Self-Love Cards are a wonderful way to for you to uplift your spirits through self care affirmations, suggested Self-Love actions, journal prompts, and quotations.