Karen is a professional Change Coach with qualifications in Wellness Coaching, Kinesiology, Intuitive Meditation and Clinical Hypnotherapy. Karen is passionate about supporting her change tribe with variety of self help tools that empower her clients.
Karen runs monthly in person Heart Meditation sessions, as well as a clinical practice.
This session has been specifically designed to empower participants to mother themselves. By this I mean improve your capacity to self care, self soothe, and sedate your nervous system.
We can all use a little nurturing.