Welcome to journeying to your heart space!


I celebrate and welcome you to my latest ‘Journey To Your Heart’ 90-minute session.

This event is scheduled for Saturday 3 April at 1030am.

Location 9 Wexford Close, Traralgon

In this session I shall facilitate :

  • opening ceremony which will enable us to gather our energies to combine and harness, enabling you to journey to your heart
  • closing ceremony to give thanks to everyone for showing up, sharing and safely separate yourself to live your best life
  • guided meditation into your heart space
  • interpretation of oracle card reading
  • journaling using prompts from heart-centred oracle card questions
  • creating homework to maintain your heart connection using afformations

Get ready to embrace the taste of what it feels like to stand in a sacred circle!

Get ready to connect with who you really are!

Set your intention now to surrender to this safe process which allows me to guide you on a path from your head to your heart!

As a joy seeker, I can’t wait for you to join me. I am spending this week inviting the energy to be divine perfect for all involved. I am aligning myself to the sacred space, this allows me to get curious (rather than attempt to control the process) about the journey steps you are about to take.

Your heart. Your journey. Your process. I’m just the travel guide!


What To Bring?

Whenever I gift myself with this type of exercise I am very conscious of the energy frequencies I am calling upon.

I tend to wear more white, for it resonates the energy of the entire colour spectrum. I want you to intuitively wear the colour that makes you feel good and relaxed. I’ll have my Inna Segal Card deck available for you to research the meaning behind colours.

If you feel the cooler whether dress appropriately in layers and bring a blankie!

We will be working on my outdoor enclosed deck area. There are couches, recliners, large bean bags and meditation cushions. Something for everyone. If you have a meditation cushion from home that you would prefer to use please feel free to bring it.

I shall be sure to top up my alkaline water filter so that you can hydrate, so bring your water bottles.

Be sure to bring your journal and pen. Personally, I haven’t used fancy and expensive journals for years. I literally fill these too quickly so so I use exercise books – cheap, functional and easy to transport.

Lastly, bring an open mind and an intention to connect deeply within. I never place any expectations on how I want to feel, and allow myself to surrender to the experience – for it’s all a gift. 

Got A Question?

Email me using the link below

About Karen

Change Facilitator

Karen Humphries is a Kinesiology Practitioner, Health & Business Coach, self-confessed laughaholic and joy seeker. She learnt to use meditation with other modalities to recover from a traumatic experience, and fell in love with the modality so much she is learning to teach it!

She loves being of service to the world with her humorous and positive approach to life, encouraging people to ‘choose to change and bloom from within.’ 

Karen Humphries, Change Chick, Change Facilitator, Kinesiology, Wellness Coach, Australian Bush Flower Essences, LEAP Facilitator, Trauma, Public Speaker, Cancer Ambassador, Blooming From Within, Traralgon, Victoria, Gippsland